Get serious about relaxation

December 20, 2013 

Buteyko Relaxation is a very serious way to relax that counters weird ways to relax (see C6 of the Dec. 9 BND).

This breathing method can improve your health and fitness. It is an astounding revelation.

What is it? It is a method that lowers stress and anxiety for a human body. Dramatic claims and it costs nothing to try.

It is likely a lot of sacred medical cows are going to die in this process. This goes against almost everything one may have been told about deep breathing, etc. Everything.

William J. Sturm

O'Fallon

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