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        <title>Belleville News Democrat: High school sports</title>
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        <description>News, sports, and entertainment from Belleville News Democrat</description>
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        <copyright>Copyright 2009 Belleville News Democrat</copyright>

        <category domain="Belleville News Democrat">High school sports</category>
        <ttl>60</ttl>
        <pubDate>Tue, 14 Jul 2009 02:16:57 CDT</pubDate>
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    <title>Langley repeats as Metropolitan golf champ</title>
    <link>http://www.bnd.com/220/story/841939.html</link>
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    <pubDate>Sun, 12 Jul 2009 05:30 CDT</pubDate>
    <description>Scott Langley continued to stake his claim as the top amateur in the St. Louis-area on Saturday at the fourth annual Metropolitan Open Golf Championship at the Country Club at St. Albans.</description>
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    <title>East&#39;s &#39;original champions&#39; honored; 1987 team earned Lancers&#39; first state softball crown</title>
    <link>http://www.bnd.com/220/story/841934.html</link>
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    <pubDate>Sun, 12 Jul 2009 05:28 CDT</pubDate>
    <description>Belleville East&#39;s &quot;original champions&#39;&#39; gathered Saturday afternoon at Pleasant Ridge Park in Fairview Heights to celebrate the 20th anniversary of their history-making season.</description>
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    <title>2009 News-Democrat All-Area Boys Track and Field Team</title>
    <link>http://www.bnd.com/220/story/841065.html</link>
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    <pubDate>Sat, 11 Jul 2009 02:01 CDT</pubDate>
    <description>Class 1A and 2A</description>
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    <title>All-Area star won state shot put crown on final toss of his career</title>
    <link>http://www.bnd.com/220/story/841066.html</link>
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    <pubDate>Sat, 11 Jul 2009 05:04 CDT</pubDate>
    <description>Cahokia High senior Terron Armstead knew what he had to do.</description>
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    <title>Lancer Open expected to attract top tennis talent</title>
    <link>http://www.bnd.com/220/story/841098.html</link>
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    <pubDate>Sat, 11 Jul 2009 05:50 CDT</pubDate>
    <description>The top young tennis players in the St. Louis-area and Southern Illinois will converge on Belleville from July 17-19 for the 10th annual Belleville East Lancer Open.</description>
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    <title>Injury couldn&#39;t keep Forrest Knight from being a state champion</title>
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    <pubDate>Sat, 11 Jul 2009 05:08 CDT</pubDate>
    <description> A hamstring injury forced Belleville East senior Forrest Knight to sit out the final regular season track and field meet of the spring season.</description>
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    <title>Golf is family affair for Edwardsville grad Suhre</title>
    <link>http://www.bnd.com/220/story/839798.html</link>
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    <pubDate>Fri, 10 Jul 2009 02:18 CDT</pubDate>
    <description>Allison Suhre is getting an early introduction to the sport of golf.</description>
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    <title>The softball machine: Tigers&#39; Rachel Coonrod is driven by thrill of competition</title>
    <link>http://www.bnd.com/220/story/839727.html</link>
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    <pubDate>Fri, 10 Jul 2009 05:27 CDT</pubDate>
    <description>A day after breaking a finger in practice, Edwardsville junior third baseman Rachel Coonrod was back swinging a bat.</description>
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    <title>2009 News-Democrat Large-School (Class 3A-4A) All-Area Softball Team</title>
    <link>http://www.bnd.com/220/story/839726.html</link>
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    <pubDate>Fri, 10 Jul 2009 02:03 CDT</pubDate>
    <description>Player of the Year</description>
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    <title>Hard work and hot dogs: Dupo pitcher tops all-area list</title>
    <link>http://www.bnd.com/220/story/836964.html</link>
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    <pubDate>Wed, 08 Jul 2009 05:19 CDT</pubDate>
    <description>Dupo pitcher Ashley Meagher&#39;s secrets to success are hard work and hot dogs.</description>
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