I’ve always enjoyed reading Wally Spiers’ articles. In “Ready or not: Age sure creeps up on you,” I noticed we have something in common as I’m 64 as well, just recently.
The big difference, a friend introduced me to a health system, now I know we don’t have to sit around taking harmful chemicals from the pharmacy while we wait to deteriorate as he mentions in his article. We may still require some meds, but that doesn’t mean we cannot feel great. I was blaming all of my aches and pains on old age as well.
Now through daily supplementation, plenty of water, clean eating and exercise, I feel like I just turned 44!
Joe Willis, Troy