How to deal with losing sleep due to Daylight Saving Time

Planning ahead can help you combat fatigue from losing an hour of sleep for Daylight Saving Time. Here's the best strategy, according to Michelle Drerup, PsyD from the Cleveland Clinic.
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Planning ahead can help you combat fatigue from losing an hour of sleep for Daylight Saving Time. Here's the best strategy, according to Michelle Drerup, PsyD from the Cleveland Clinic.