Scott Air Force Base News

Battle rig available at James Gym

As part of an Air Force effort to focus on Comprehensive Airman Fitness—the physical, mental, social and spiritual fitness needed to achieve readiness and resilience—James Gym installed a new “battle rig.” The rig uses multi-station devices to enhance functional fitness training in individuals and teams. Battle rigs help participants train their muscles to work together interdependently while they make strategic choices along the course.
As part of an Air Force effort to focus on Comprehensive Airman Fitness—the physical, mental, social and spiritual fitness needed to achieve readiness and resilience—James Gym installed a new “battle rig.” The rig uses multi-station devices to enhance functional fitness training in individuals and teams. Battle rigs help participants train their muscles to work together interdependently while they make strategic choices along the course.

As part of an Air Force effort to focus on Comprehensive Airman Fitness—the physical, mental, social and spiritual fitness needed to achieve readiness and resilience—the Scott Air Force Base James Gym had a battle rig built.

This story was originally published August 24, 2017 at 11:44 AM with the headline "Battle rig available at James Gym."

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